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Are we missing out on micronutrients?

Are we missing out on micronutrients?

by Dr. Miriam Mikicki, MD | Sep 18, 2020 | General Health, Minerals, Practitioner, Vitamins

As functional and integrative medicine practitioners, we spend a lot of time talking about nutrition to our patients. While this often involves the big three macronutrients -protein, fat and carbohydrates – we sometimes forget to emphasize the importance of...
Iron – Responsible for the transport of oxygen in your body

Iron – Responsible for the transport of oxygen in your body

by Welldium Team | Apr 21, 2020 | Iron, Minerals, Supplements

Iron is used by your body to produce haemoglobin which is a red protein in the blood cells that carries the oxygen around in your body. It is crucial for the metabolism of your muscles, neurological development, physical growth and simply for your cells to function...
Best supplements for healthy skin

Best supplements for healthy skin

by Welldium Team | Apr 21, 2020 | Minerals, Skin, Supplements, Vitamins

There are many ways of improving your skin condition. One of them is obtaining recommended values for the supplements and vitamins that are scientifically proven to reduce imperfections, slowing down aging signs, boosting radiance and much more. We’ve outlined...

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