by Dr. Miriam Mikicki, MD | Sep 18, 2020 | General Health, Minerals, Practitioner, Vitamins
As functional and integrative medicine practitioners, we spend a lot of time talking about nutrition to our patients. While this often involves the big three macronutrients -protein, fat and carbohydrates – we sometimes forget to emphasize the importance of...
by Welldium Team | Apr 21, 2020 | Immune System, Supplements, Vitamin D, Vitamins
Vitamin D is a key nutrient for your body to absorb calcium and for keeping your skin and bones healthy. Furthermore, it is also an essential for your immune system. You can find it naturally present a few foods but is easily produced when your skin is exposed to the...
by Welldium Team | Apr 21, 2020 | Minerals, Skin, Supplements, Vitamins
There are many ways of improving your skin condition. One of them is obtaining recommended values for the supplements and vitamins that are scientifically proven to reduce imperfections, slowing down aging signs, boosting radiance and much more. We’ve outlined...
