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Are we missing out on micronutrients?

Are we missing out on micronutrients?

by Dr. Miriam Mikicki, MD | Sep 18, 2020 | General Health, Minerals, Practitioner, Vitamins

As functional and integrative medicine practitioners, we spend a lot of time talking about nutrition to our patients. While this often involves the big three macronutrients -protein, fat and carbohydrates – we sometimes forget to emphasize the importance of...
Vitamin D – Essential for bones and immune system

Vitamin D – Essential for bones and immune system

by Welldium Team | Apr 21, 2020 | Immune System, Supplements, Vitamin D, Vitamins

Vitamin D is a key nutrient for your body to absorb calcium and for keeping your skin and bones healthy. Furthermore, it is also an essential for your immune system. You can find it naturally present a few foods but is easily produced when your skin is exposed to the...
Best supplements for healthy skin

Best supplements for healthy skin

by Welldium Team | Apr 21, 2020 | Minerals, Skin, Supplements, Vitamins

There are many ways of improving your skin condition. One of them is obtaining recommended values for the supplements and vitamins that are scientifically proven to reduce imperfections, slowing down aging signs, boosting radiance and much more. We’ve outlined...

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